It's true that you are touched by something that will grow and bloom in you - Natalie Merchant, 10,000 Maniacs
Monday, February 4, 2019
Getting Unstuck
I almost didn't go.
I cancelled out of the class actually, and then 20 minutes before it was scheduled to start I tore around the house trying to get ready fast enough (damn cast) and showed up just as class was starting and had to hunt for an open space.
I almost didn't go, because I was so pissed and sad and uncertain about my injury. But then I decided, "Now or never," and threw myself into the studio. And I'm so glad I did.
Shannon had an amazing class that I could actually do most of, and the message she decided to share was about getting stuck. Getting stuck and taking a moment, before freaking out and maybe getting MORE stuck, to think about what might really be needed. Like maybe a slower speed, or spinning the wheels a bit to gain deeper traction, or a change in direction, or maybe even a little rocking back and forth to gain some forward momentum.
Somehow, having an injury peeled back my coolness, my take-for-grantedness, my closed-up-mindedness, and made me hear the message in it's raw, pulsating form. Yes. I have been stuck. So stuck in the muck and tired of spinning and not sure which direction to go but sitting still scares me to death so I keep whirling around, clawing at mud, desperate to find higher ground...and I needed to hear that it's okay to pause. To consider. That spinning wheels might not be the right thing. Maybe there's a different way forward.
So breathe. Cry. Consider. Let go. See the horizon and give it a bit. Let the dust settle. Maybe the path forward is just clouded by all the ruckus.
Subscribe to:
Post Comments (Atom)
Breakthrough
Today was a tough yoga class. For whatever reason Shannon was intent on pushing our limits more than normal - I had to really work to get ...
-
Maybe it's just me. But I hope not. Because I don't always set a first impression that I'm happy with. And that first experie...
-
I'm terrified of something and it's getting in the way of me feeling like I can be successful as a professional. I am terrified...
-
I wish I'd gone to yoga today. It would have been a more productive, focused day. This is why routine and ritual is so helpful. Keepi...
No comments:
Post a Comment