It's true that you are touched by something that will grow and bloom in you - Natalie Merchant, 10,000 Maniacs
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Breakthrough
Today was a tough yoga class. For whatever reason Shannon was intent on pushing our limits more than normal - I had to really work to get ...
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I wish I'd gone to yoga today. It would have been a more productive, focused day. This is why routine and ritual is so helpful. Keepi...
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Maybe it's just me. But I hope not. Because I don't always set a first impression that I'm happy with. And that first experie...
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I love the day before. Before an important event, a big holiday like Christmas, the arrival of a loved one. That feeling must be a very ...
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