Okay. Regroup. I am not a quitter. This is a setback, but it isn't a time out.
I need yoga to maintain clarity. To get out of the swirling in my head and remember how to be in my body and breath. And to help me on this frigging quest.
So I will do yoga, even with this cast, even without the ability to bend my wrist; I will work the poses I can get into and keep my strength up and before long I will be back in action.
No more pity party. There are so many (so many!) ways that I can see this as no big deal. My knuckle will heal. It will work just fine. The empathy I'm building for people with permanent disabilities will stay with me. And the use of my hands, my arms, will mean that much more to me.
Tomorrow is the 40 Days meeting. I am going. And I will release this anger and figure out how to move, and move forward.
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